Among many fitness trainers, Max Lowery is one of the most prominent fitness gurus, whose popularity and online videos have been watched by over a hundred countries online.
Max Lowery published a book called The two meal day in 2017. It’s a diet book where he explains what intermittent fasting is, what to eat and what not to eat throughout the day.
He was a former stockbroker who later turned into a fitness coach. He is now a well-known author, personal trainer, and online health coach. He gives proper diet tips for weight loss. He has been actively engaged in fitness coaching for over ten years now. Max has trained some of the UK’s ace celebrities and the world’s top models.
Besides that, He is an internet sensation. His giant fan followers on Instagram and Facebook might shock you. Lowery said that eating breakfast makes him feel “slow, lethargic, and hungry for the rest of the day, on his recent IG feeds.
Quick Facts About Max Lowery
| Age | 32 Years Old |
| DOB | March 6, 1990 |
| Nationality | British |
| Place of birth | Watford, UK |
| Height | 6 feet 1 inch |
| Weight | 87 kilograms |
| Social Media Presence | Instagram, Twitter, Facebook, Linkedin, and YouTube |
Who Is Health Coach Max Lowery?
Instagram fitness influencer Max Lowery is a highly celebrated online health coach and author. His first diet book, “The Two Meal Day,” was published in 2017.
Readers are thrilled and satisfied with his writings and follow the diet procedure for the whole week.
Per Daily Mail, he strongly believes exercise is not the only way to lose fat. He avoids protein shakes and skips breakfast meals to stay fit and healthy. Many might be wondering how come skipping a meal can make people healthy.
The most competitive sprinter, ex-model, and author of The 2 Meal Day, Max comes on the list of top personal trainers.
Talking about Max’s early age, he was an avid athlete. He joined Harrow School and played rugby, athletics, and swimming, competing at county and national levels.
Did you know? Max was expelled from another school after less than a month due to inappropriate behavior. At age 17, many offers were waiting for him in line. He was scouted by a top model agency and started to work as a promoter in clubs such as London’s Movida and Amika, once favored by young royals and the Chelsea set.
It’s true that Max did make good money from the job. He would get paid a handsome amount of money. It was fun partying all night. He later realized he was in the wrong environment.
He recalled his back memories and said, “He was in a club at one time, and at another time, he was on the street lying. It was all messed up.” Eventually, he pursued his career as a broker stock at age 19.
Max Lowery’s Height And Weight
Max Lowery’s current height is approximately 6 feet 1 inch tall. He has a photogenic face and a hit body personality with abs and biceps.
Are you excited about how he got the idea of IF (intermittent Fasting)? During his trip to South America, Max followed the Intermittent Fasting program.
Max was trying to live a cheap and simple life. Therefore, he ended up eating only one massive meal a day, meanwhile training hard and hiking for 6 to 7 hours up mountains at least once per week. Eventually, a business insider reported that he lost 7 to 8 kg weight.
Max Lowery’s Net Worth In 2022
Max Lowery is an online fitness influencer who has a net worth of $1 million.
Speaking about his successful journey, Max enrolled in his career as a stock broker at first. After serving a few years, he quit the job and began to take training. He is now the world’s best online health coach, personal trainer, and author.
5 Facts You Need To Know About Max Lowery
- At age eleven, Max competed in the national rugby competition. He was a competitive and active sports personality looking at his perfect muscular body and well-defined abs.
- Max attended Harrow School when he was a child.
- When Max turned 19 in 2009, he began to work as a stockbroker.
- Max signed up for a Triathlon, joined a gym, and took his training qualifications on the side.
- In 2013, Lowery quit his job to go backpacking around South America.
- Max received an outstanding talent scholarship at Harrow School when he was 13.
Some FAQs
What is the 2 meal day book is all about?
Max Lowery’s first book The 2 Meal Day is a cook book or diet. In the book, Max talks about intermittent fasting, in a day just eat two meals a day, either breakfast and lunch or lunch and dinner, to burn fat and get fit fast.
How rich is Max Lowery?
Max Lowery is a multimillionaire since he is a former stock broker. In addition, he is a YouTuber, author, celebrity fitness coach. and
Who are Max Lowery’s parents?
Max Lowery’s father name is Philip. However his mother’s identity is still a secret.
Is Max Lowery on YouTube?
Yes, Max Lowery has a selft titmed YouTube channel with 8.79k subscribers as of September 2022.
What is Max Lowery’s nationality?
Max Lowery is originally from UK. Hence, his nationality is British.