Why we need water

Water carries nutrients to all cells in our body and oxygen to our brain. Water allows the body to absorb and assimilate minerals, vitamins, amino acids, glucose, and other substances. Water flushes out toxins and waste. Water helps to regulate body temperature.

Here are just a few important ways water works in your body:

Protects body organs and tissues. Carries nutrients and oxygen to cells. Lubricates joints. Lessens burden the on kidneys and liver by flushing out waste products.

(1) Water is essential for our life, and there is no life without water on earth. (2) We get water from many sources like rivers, groundwater (wells), rain, etc. (3) We use water for drinking, cooking food, cleaning, and many other purposes. (4) Water is useful to grow plants and for agricultural life to get food.

Fresh water is necessary for the survival of all living organisms on Earth. Our bodies are made up of about 60% water and we cannot survive more than a few days without it. Water is also an integral part of many ecosystems that support us and a myriad of other species. …

If we talk about our personal lives, water is the foundation of our existence. The human body needs water for the day to day survival. We may be able to survive without any food for a whole week but without water, we won’t even survive for 3 days. Moreover, our body itself comprises of 70% water.

To start, we all use water for drinking, washing, cleaning, cooking, and growing food—making it our most precious resource for survival. What adds to that daily household water use, is that even more water is used by industry to generate electricity, manufacture products, and transport people and goods.