What kind of tea is best for a sore throat?
What are the best teas to drink for a sore throat?
- Slippery elm tea. Slippery elm is an herb that’s been used as a natural remedy for centuries. …
- Licorice root tea. …
- Horehound tea. …
- Chamomile tea. …
- Turmeric tea. …
- Green tea. …
- Combination teas.
What drink best helps a sore throat?
To relieve the pain of a sore throat: Gargle with a mixture of warm water and 1/2 to 1 teaspoon of salt. Drink warm liquids that feel soothing to the throat, such as hot tea with honey, soup broth, or warm water with lemon. Herbal teas are especially soothing to a sore throat ( 5 ).
Does tea make sore throat worse?
Long and Sardesai recommend teas with low caffeine, because caffeine may lead to greater acid production and irritate the throat further. As for honey, “it’s really very speculative” whether honey helps throat pain, according to Long. Honey might be a natural anti-coughing agent, but so far research is inconclusive.
Is Ginger good for sore throat?
The most beneficial bioactive compounds in ginger are shogaols and gingerols. These bioactive compounds have anti-inflammatory properties that can help manage and reduce the risk of sore throat. Ginger also has antimicrobial properties that can help fight viral and bacterial infections.