Steven Gundry Biography
Steven Gundry born Steven R. Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s and was a pioneer in infant heart transplant surgery, and is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain.
He is best known for his disputed claims that lectins, a type of plant protein found in numerous foods, cause inflammation resulting in many modern diseases. The Plant Paradox diet suggests avoiding all foods containing lectins. Scientists and dieticians have classified Gundry’s claims about lectins as pseudoscience. He sells supplements that he claims protect against or reverse the supposedly damaging effects of lectins.
Steven Gundry Age
Steven R. Gundry is 71 years old as of 2021. He was born on July 11th, 1950 in the United States. Gundry celebrates his birthday on July 11th every year. Additionally, his birth sign is Cancer.
Steven Gundry Height and Weight
Steven measures a standing height of 5 feet 6 inches tall which is equivalent to 1.67 meters tall. He also weighs 62 kilograms which is equivalent to 136 lbs. Additionally, Gundry wears a shoe sized 8 (US). He has black hair and dark brown eyes.
Steven Gundry Education
Gundry graduated from Yale University with a B.A. in 1972 and went on to earn a medical degree at the Medical College of Georgia in 1977.
Steven Gundry Family, Parents, and Siblings
Steven was born and raised by his parents in the United States. Our efforts to find out more about his family came to no avail as no such information is publicly available. Thus, the identity of Gundry’s parents is still unclear. It is also not known if he has any siblings. We will update this section once this information is available.
Steven Gundry Wife, Girlfriend, Dating
Steven is a married person. He married Penny and is currently living a happy married life. He is also having a grandson named Oliver.
Steven Gundry Salary
Details pertaining to his annual salary are currently unavailable. This information is however under review and will be updated as soon as it has been made available to the public.
Steven Gundry Net Worth
Gundry net worth is publicly not available. His primary source of income is his career as a doctor and author. Through his various sources of income, we believe that Steven has been able to accumulate a good net worth but prefers to keep it private. We will update this section once this information is available.
Steven Gundry Measurements and Facts
Here are some interesting facts and body measurements you should know about Steven.
Steven Gundry Wiki
- Full Names: Steven R. Gundry
- Popular As: Steven Gundry
- Gender: Male
- Occupation / Profession: doctor and author
- Nationality: American
- Race / Ethnicity: White
- Religion: Not Known
- Sexual Orientation: Straight
Steven Gundry Birthday
- Age / How Old?: 71 years old as of 2021
- Zodiac Sign: Cancer
- Date of Birth: July 11th, 1950
- Place of Birth: United States
- Birthday: July 11th
Steven Gundry Body Measurements
- Body Measurements: Not Known
- Height / How Tall?: 5 feet 6 inches
- Weight: 62 kilograms
- Eye Color: dark brown
- Hair Color: black
- Shoe Size: 8 (US)
- Biceps Size: Not Known
- Chest Size: Not Known
- Waist Size: Not Known
Steven Gundry Family and Relationship
- Father (Dad): Not Known
- Mother: Not Known
- Siblings (Brothers and Sisters): Not Known
- Marital Status: Married
- Dating / Boyfriend: Married to Penny Gundry
- Children: Not Known
Steven Gundry Net Worth and Salary
- Net Worth: Under Review
- Salary: Under Review
- Source of Income: doctor and author
Steven Gundry Career
Cardiothoracic surgeon
Gundry graduated from Yale University with a B.A. in 1972 and went on to earn a medical degree at the Medical College of Georgia in 1977. People reported in 1990 that an infant boy’s heart spontaneously healed itself while waiting weeks on life support for a transplant from Gundry and Dr. Leonard Bailey.
The boy’s recovery made the need for a heart transplant unnecessary, and he received a successful four-hour surgery from Gundry to repair the mitral valve. During his career as a cardiothoracic surgeon, Gundry published three hundred articles and registered several patents for medical devices.
In 2002 Gundry began transitioning from Clinical Professor of Cardiothoracic Surgery at the Seventh-day Adventist Loma Linda University School of Medicine to private practice by starting The International Heart & Lung Institute in Palm Springs, California.
Nutritionist
By mid-2000s Gundry had augmented his career as a cardiothoracic surgeon by providing dietary consulting through The Center for Restorative Medicine, a branch of his private surgery practice. While not an accredited dietitian, Gundry’s advice focused on heart health and followed conventional wisdom of western diets such as drinking a glass of red wine per day, increase intake of plants and nuts, reduce simple carbohydrates, and consume fish and grass-fed meats.
He has since authored two books focused on food-based health interventions, recommending a mostly plant-based diet. Although not mentioned in his first book, Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline (2008), his second book, The Plant Paradox (2017), advocates avoiding lectins, a class of proteins found in numerous plants. In 2018 he published an accompanying recipe book.
Criticism
T. Colin Campbell, a biochemist and advocate for plant-based diets, states that The Plant Paradox contains numerous unsupported claims and denies that it makes a “convincing argument that lectins as a class are hazardous.” Robert H. Eckel, an endocrinologist and past president of the American Heart Association, argues that Gundry’s diet advice contradicts “every dietary recommendation represented by the American Cancer Society, American Heart Association, American Diabetes Association and so on” and that it is not possible to draw any conclusions from Gundry’s own research due to the absence of control patients in his studies.
Writing in New Scientist, food writer and chef Anthony Warner notes that Gundry’s theories “are not supported by mainstream nutritional science” and that evidence of the benefits of high-lectin containing diets “is so overwhelming as to render Gundry’s arguments laughable”.
Gundry sells supplements that he claims protect against the damaging effect of lectins. Although Today’s Dietician acknowledges evidence that consuming lectins in some raw foods like kidney beans can be harmful, it concludes that “preliminary studies have revealed potential health benefits of lectin consumption and minute evidence of harm.”
Books
- Gundry, Steven (2009). Dr. Gundry’s Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline. New York: Harmony Books. ISBN 978-0307352118.
- Gundry, Steven (2017). The Plant Paradox: The Hidden Dangers in ‘Healthy’ Foods That Cause Disease and Weight Gain. New York: Harper Wave. ISBN 978-0062427137.
- Gundry, Steven (2018). The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free. New York: Harper Wave. ISBN 978-0062843371.
- Gundry, Steven (2019). The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free. New York: Harper Wave. ISBN 978-0062911995.
- Gundry, Steven (2019). The Longevity Paradox: How to Die Young at a Ripe Old Age. New York: Harper Wave. ISBN 978-0062843395.
- Gundry, Steven (2019). The Plant Paradox Family Cookbook: 80 One-Pot Recipes to Nourish Your Family Using Your Instant Pot, Slow Cooker, or Sheet Pan. New York: Harper Wave. ISBN 978-0062911834.
- Gundry, Steven (2021). The Energy Paradox: What to Do When Your Get-Up-and-Go Has Got Up and Gone. Harper Wave. ISBN 978-0063005730.
Frequently Asked Questions About Steven Gundry
Who is Steven?
Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s and was a pioneer in infant heart transplant surgery, and is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain.
How old is Steven?
He was born on July 11th, 1950 in the United States. Gundry celebrates his birthday on July 11th every year.
How tall is Steven?
Steven measures a standing height of 5 feet 6 inches tall which is equivalent to 1.67 meters tall. He also weighs 62 kilograms which is equivalent to 136 lbs.
Is Steven married?
Steven is a married person. He married Penny and is currently living a happy married life. He is also having a grandson named Oliver.
How much is Steven worth?
Gundry net worth is publicly not available. His primary source of income is his career as a doctor and author. Through his various sources of income, we believe that Steven has been able to accumulate a good net worth but prefers to keep it private. We will update this section once this information is available.
How much does Steven make?
Details pertaining to his annual salary are currently unavailable. This information is however under review and will be updated as soon as it has been made available to the public.
Where does Steven live?
Because of security reasons, Steven has not shared his precise location of residence. We will update this information if we get the location and images of his house.
Is Steven dead or alive?
Steven is alive and in good health. There have been no reports of his being sick or having any health-related issues.
Where is Steven Now?
To get his latest updates, visit his official social media accounts listed below.
Steven Gundry Contacts
- Youtube
- Tiktok
- Website