Shawn Rhoden Biography
Shawn Rhoden is an accomplished Jamaican-American International Federation of BodyBuilding and Fitness (IFBB) professional bodybuilder and the 2018 Mr. Olympia hailing from Maryland. Rhoden won the 2018 Mr. Olympia competition by defeating seven-time Mr. Olympia Phil Heath. At the age of 46 years and five months; he goes on record as the oldest bodybuilder to win the Mr. Olympia title.
Shawn Rhoden Age
Rhoden is 46 years old as of 2021, he was born on April 2, 1975, in Kingston, Jamaica. He celebrates his birthday on April 2, every year and his birth sign is Aries.
Shawn Rhoden Height
Rhoden stands at a height of 5 feet 10 inches (178 cm). However, details regarding his other body measurements are currently not publicly available. We will update this section when the information is available.
Shawn Rhoden Weight
Rhoden Weighs 118 kilograms (260 Ibs) in 2021. Known for his splendorous muscles, Rhoden has brown eyes and his hair color is black(mostly bald).
Shawn Rhoden Ethnicity
Rhoden’s nationality is American and belongs to the Jamaican-American ethnicity. He is Jamaican- American.
Shawn Rhoden Education
Rhoden was born in Kingston, Jamaica. He was very athletic growing up, playing soccer and cricket whenever he had the chance. Rhoden and his family however immigrated to the United States in 1990 and settled in Maryland.
He found a way to cope with his new environment by delving into bodybuilding. Two years later, at the age of 17, his interest in bodybuilding had blossomed and he entered the gym to gain size and strength. Rhoden’s fitness journey began in 1992.
Shawn Rhoden Family
Shawn Rhoden Parents and Siblings
Rhoden was born in Kingston, Jamaica, and raised by his parents in Maryland. Our efforts to find out more about his family came to no avail as no such information is publicly available. Thus, the identity of Rhoden’s parents is still unclear. It is also not known if he has any siblings. We will update this section once this information is available.
Shawn Rhoden Father’s Death
In 2002, Shawn’s father lost his battle with lung cancer and passed away. He went through a period of alcohol addiction following his father Lloyd’s death in 2002 but overcame it with help from his friend Lenore Carroll after a 6-year break from working out due to the devastating news of his father’s demise.
Shawn Rhoden Girlfriend
Rhoden is currently in an intimate relationship with his love Michelle Sugar; an Instagram model. Nonetheless, further information regarding his family in detail is currently under review and will be updated as soon as it is available.
Shawn Rhoden Daughter
Rhoden and his partner are both proud parents of a beautiful daughter named Cora. He has done a very good job of maintaining his personal and professional life. Rhoden is a good husband and also a loving father.
Shawn Rhoden Networth
Rhoden has an estimated net worth of $3 million dollars as of 2021. This includes his assets, money, and income. His primary source of income is his career as a Professional Bodybuilder. Through his various sources of income, Rhoden has been able to accumulate good fortune but prefers to lead a modest lifestyle.
Shawn Rhoden Measurements and Facts
Here are some interesting facts and body measurements you should know about Rhoden.
Shawn Rhoden Wikipedia
- Full Names: Shawn Rhoden.
- Popular As: Flexatron, Jamaican Muscle Machine, or Eeyore.
- Gender: Male.
- Occupation / Profession: Professional Bodybuilder.
- Nationality: Jamaican-American.
- Race / Ethnicity: Black/African.
- Religion: Christian.
- Sexual Orientation: Straight.
Shawn Rhoden Birthday
- Age / How Old?: 46 Years Old.
- Zodiac Sign: Aries.
- Date of Birth: April 2, 1975.
- Place of Birth: Kingston, Jamaica.
- Birthday: April 2.
Shawn Rhoden Body Measurements
- Body Measurements: Pending Update.
- Height / How Tall?: 5 feet 10 inches (178 cm).
- Weight: 118 kilograms (260 Ibs) in 2021.
- Eye Color: Brown.
- Hair Color: Black(Mostly Bald).
- Shoe Size: Pending Update.
Shawn Rhoden Family and Relationship
- Father (Dad): Lloyd Rhoden.
- Mother: Pending Update.
- Siblings (Brothers and Sisters): Pending Update.
- Marital Status: Married.
- Wife/Spouse: Married to Michelle Sugar.
- Dating / Girlfriend: Engaged to Michelle Sugar.
- Children: Daughter(Cora).
Shawn Rhoden Net Worth and Salary
- Net Worth: $3 million dollars as of 2021.
- Salary: Pending Update.
- Source of Income: Career as a Bodybuilder.
Shawn Rhoden House and Cars
- Place of living: Pending Update.
- Cars: Car Brand to be Updated.
Shawn Rhoden Bodybuilder
An aspiring soccer player in his early teens, Rhoden began bodybuilding in 1992 with influence from former Mr. Universe Yohnnie Shambourger and, after an amateur profession ruptured with some injuries and alcohol dependence, won his IFBB Pro card by 2010.
Rhoden was the 11th at the 2011 Mr. Olympia, 3rd at the 2012 Mr. Olympia, and 4th at the 2013 Mr. Olympia competition. In 2014, he took 3rd place at the 2014 Mr. Olympiacompetition and again 3rd place at the 2015 Mr. Olympia. He followed up in 2016, with a 2nd place finish at the 2016 Mr. Olympia.
In 2018, Rhoden became the new Mr. Olympia succeeding Phil Heath. He is the oldest bodybuilder to win the Mr. Olympia title, at the age of 43 years, 5 months.
Shawn Rhoden Meal and Diet Plan
He plans his 6 meals per day around lean proteins, healthy fats, and complex carbs.
- Meal 1 – A cup and a half of oatmeal, 15 egg whites, and three whole eggs.
- Meal 2 – Chicken, rice, vegetables.
- Meal 3 – Steak, potatoes, carrots.
- Meal 4 – Lean ground beef, rice, vegetables.
- Meal 5 – Chicken and vegetables.
- Meal 6 – Protein shake with peanut butter, cinnamon, oatmeal, and ice.
Shawn Rhoden Brand Endorsements
Rhoden has used his extensive social media presence to land several lucrative endorsement deals. He has promoted products and brands such as –
- Trifecta Meal Delivery System.
- Hummer USA Fitness.
- Schiek Sports Inc.
- Feast Mode Flavors.
- The Herbstrong.
- Jagware Suits.
- Pro Tan.
Shawn Rhoden Quotes
- ”Smile and Wave; because everyone is a critic, we all know whose voice we’re supposed to be listening to”
- ”No one believed in me”
Shawn Rhoden Injury
At the age of 24, Rhoden had sculpted a formidable physique and he was almost ready for his first competition. However, in 1993, he ripped 9 tendons in his right hand from an accident in the gym.
This injury could’ve put Rhoden out of action and ruined his progress, but he refused to give up. Against the doctors’ advice, he continued working out rigorously to attain his goal of becoming a professional bodybuilder
Shawn Rhoden Awards and Accomplishments
Amateur
- 2009 IFBB North American Championships – 1st
- 2009 NPC Delaware Open Bodybuilding – 1st
- 2001 NPC Team Universe Championships – 2nd
- 2000 NPC Team Universe Championships – 4th
- 1999 NPC Team Universe Championships – 3rd
- 1996 National Eastern Classic, New Jersey, 1st
Pro
- 2014 IFBB Australian Pro – 1st
- 2012 IFBB British Grand Prix – 1st
- 2012 IFBB Arnold Classic Europe – 1st
- 2012 IFBB Dallas Europa Supershow – 1st
- 2012 IFBB PBW Tampa Pro – 1st
Idols and Influences
In regards to his idols and influences, he credits his friends, especially Lenore Caroll, to help him get back on track during the lowest moment of his life. However, his idols and main influences have always been Yohnnie Shambouger and Kai Green, who have both been extremely supportive since the beginning.
Frequently Asked Questions About Shawn Rhoden
Who is Shawn Rhoden?
Rhoden is an accomplished Jamaican-American International Federation of BodyBuilding and Fitness (IFBB) professional bodybuilder and the 2018 Mr. Olympia hailing from Maryland.
How old is Shawn Rhoden?
Rhoden is a Jamaican-American national born on April 2, 1975, in Kingston, Jamaica.
How tall is Shawn Rhoden?
Rhoden stands at a height of 5 feet 10 inches (178 cm).
Is Shawn Rhoden married?
Rhoden is currently in an intimate relationship with his love Michelle Sugar; an Instagram model and together they are blessed with a daughter.
How much is Shawn Rhoden worth?
Rhoden has a net worth of $3 million dollars as of 2021. This amount has been accrued from his leading roles in the entertainment industry.
Where does Shawn Rhoden live?
Because of security reasons, Rhoden has not shared his precise location of residence. We will update this information if we get the location and images of his house.
Is Shawn Rhoden dead or alive?
Rhoden is alive and in good health. There have been no reports of him being sick or having any health-related issues.
Shawn Rhoden Social Media Contacts
- Facebook: Pending Update.
- Youtube: Pending Update.
- Tiktok: Pending Update.
- Website: Pending Update.