Karena Dawn Husband, Age, Kids, Net Worth, Height, Wiki

Karena Dawn is a 44-year-old wellness entrepreneur, real estate investor, NY best-selling author, and speaker. She has been happily married to her husband Bobby Goldstein.

Join us to learn more about Karena Dawn and her childhood, age, career, net worth, husband, and more.

Who is Karena Dawn?

Karena Dawn is a wellness entrepreneur, NY bestselling author, real estate investor, and co-creator of Tone It Up, a popular fitness community for women.

She is also a mental health advocate and a board advisor for NAMI, a nonprofit organization dedicated to mental health support.

Additionally, Karena founded The Big Silence, a nonprofit foundation focused on mental health awareness.

She has gained recognition for her achievements being featured in publications like Forbes and honored on the Create & Cultivate 100 List, which celebrates women who shine in their fields.

Karena is a sought-after speaker who has appeared at events such as the POPSUGAR Play/Ground Festival and the Power Up Women’s Conference.

She also shares her expertise as a mindful meditation coach for Chopra Global and as a speaker and instructor for TED Women and other national platforms.

Karena Dawn Early Life

Karena Dawn was born on March 22, 1981, in Indianapolis, Indiana, United States. She holds American nationality and her ethnicity is mixed.

Her mother’s name is Linda Joy Tompkins and she was suffering from mental illness and died in September 2021.

Her sister’s name is Rachel Sahaidachny. In addition, she has not shared information about her father. Since childhood, Dawn has faced many challenges in her early.

Unfortunately, Her mom passed away in September 2021. Before her death, Dawn’s mother did not want her daughter to openly discuss mental health struggles due to the stigma surrounding it.

As a 13-year-old teenager, Karena tried to learn more about mental illness and schizophrenia by looking for books at the library. However, she could not find much information or support.

This lack of resources made her feel alone and led to her struggles with depression, drug abuse, and a suicide attempt at the age of 13.

She also lost many friends because nobody around her was talking about mental health either.

When she was 12 years old, she completed her first half-marathon. After finishing high school, she moved to California. There, she started competing in triathlons and working as a personal trainer.

Additionally, she might attend college for further higher education or a degree, but she has not shared her specific educational qualifications publicly.

Karena Dawn Age

Karena Dawn is 44 years old as of 2026, as she was born on March 22, 1981, in Indianapolis, Indiana, United States.

According to her birthday, she falls under the Aries zodiac sign. At the age of 13, she attempted suicide and was drug-abused.

Karena Dawn Career

Karena Dawn made her career as a co-founder of Tone It Up alongside her best friend Katrina Scott in 2009. She began her company on a mission to empower women to prioritize their health and well-being.

Through Tone It Up, they created a vibrant community that offered workout plans, nutrition tips, and support for women trying to lead healthier lifestyles.

Their friendly and welcoming approach quickly made Tone It Up well-known in the fitness world.

However, Dawn’s ambitions expand beyond fitness. As by her personal experiences and a desire to break the stigma surrounding mental health, she founded The Big Silence in 2021.

This nonprofit foundation focuses on raising awareness and providing support for mental health issues that aim to create a more compassionate and understanding society.

Her dedication to this cause field from her upbringing where she witnessed firsthand the challenges and misconceptions surrounding mental illness particularly her mother’s struggle with paranoid schizophrenia and depression.

In addition to her entrepreneurial attempt, Dawn has also made significant contributions as an author, speaker, and real estate investor.

Karena Dawn was on the Board of Advisors at NAMI from 2017 to 2022. During this time, she worked to raise awareness about mental health conditions and to break the stigma surrounding them.

Additionally, she served as a coach at Girls on the Run International in 2018. In this role, she mentored young women to build self-confidence and self-love.

As a highly requested speaker, she has had the honor of speaking at prestigious events and conferences where she shares her expertise on a wide range of topics including fitness, nutrition, and mental health advocacy.

As the podcast host of The Big Silence, she also spread awareness and insights to people. She actively collaborates with organizations such as NAMI to promote mental health awareness and support programs.

She has been featured in prestigious publications like Forbes which recognized her for her achievements in building a fitness empire.

Additionally, she has been highlighted on lists like the Create & Cultivate 100 which celebrates women who start in their respective fields.

Dawn has also headlined events such as the POPSUGAR Play/Ground Festival and has been a keynote speaker at the Power Up Women’s Conference.

Furthermore, she is regularly invited to speak and share her expertise at national platforms like TED Women.

Karena Dawn Books

Karena Dawn’s penned books are listed below:

  • The Big Silence: A Daughter’s Memoir of Mental Illness and Healing Karena Dawn (in 2022)
  • Tone It Up: 28 Days to Fit, Fierce, and Fabulous (in 2018)
  • Tone It Up: Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit Katrina Scott (in 2015)

Are Tone It Up Co-Founders Karena Dawn and Katrina Scott Still Together?

No, Karena Dwan and Katrina Scott are not together. Katrina has posted on her official website live beautifully that she is no longer part of Tone It Up and not serving there.

According to her post, Katrina Scott previously post told everyone that in early March 2023, she left her roles at Tone It Up.

She stopped being on the board of directors and she is no longer an employee or owner of the company. She said sorry for not telling sooner and thanked everyone for being patient and understanding.

Katrina said that Tone It Up was not just a business idea for her. It was her way of helping people with fitness for her whole life.

She knows this change might make people feel emotional but she wants them to know she still cares about them and wants to help.

She thanked everyone for being part of the journey and promised to keep supporting them.

Karena Dawn Husband

Karena Dawn has been happily married to Bobby Goldstein, who works as a Real Estate Agent at The Agency in Palm Springs and Venice Beach. They got married on July 30, 2016, and have been together for eight years.

Their relationship is filled with love and respect and they support each other in everything they do. Bobby helps people buy and sell houses in Palm Springs and Venice Beach.

They have a strong team and they enjoy spending time together and building their life as a couple.

Karena Dawn Net Worth

Karena Dawn has an estimated net worth of $5 million as of 2026.

She makes money from various sources, including her work in fitness entrepreneurship, NYC bestselling author, public speaking engagements, and brand partnerships.

Additionally, Dawn also generates income from her investments and other businesses.

With her financial success, she enjoys a comfortable lifestyle, which may include luxurious comforts, travel, and experiences. She has five pet dogs and she loves them a lot.

Karena Dawn Social Media

Karena Dawn is a social media enthusiast. She has a massive following on various social media platforms worldwide, where she is connected with her fans and followers.

She shares her personal insights and professional updates. Her social media accounts are Instagram, Twitter, Facebook, and LinkedIn.

  • Karane Dawn
  • The Big Silence
  • My Tone It Up

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