How to make chaga tea

The problem with boiling is that, according to Cass Ingram, the medicinal components of chaga include not only polysaccharides but proteins, sterols, SOD, and enzymes including catalase, peroxidase, RNAase, and DNAase, all of which are damaged or destroyed by temperatures above 180ºF.

Chaga Tea – Health Maintenance Dose:

2-3 cups of Chaga Mushroom Tea can be taken daily as a tonic to help maintain balance, alkalinity and to keep the immune system strong and active.

Chaga is a versatile product that can be consumed in a number of different ways. In order to receive all the miracle goodness of this amazing mushroom, the best way to consume Chaga is to mix it with hot water as an alternative to tea and coffee.

The answer is yes. While most people will gravitate towards using chaga to make tea or other foods, it is possible to eat raw chaga and take advantage of many of its benefits.

Adaptogens help increase the body’s ability to resist the damaging effects of stress. The adaptogenic properties of chaga make it excellent at helping resist fatigue, anxiety, and stress related depression.

Safety and Side Effects

In fact, chaga can interact with some common medications, causing potentially harmful effects. For example, chaga could pose risks for people on insulin or those with diabetes due to its impact on blood sugar. Chaga also contains a protein that can prevent blood clotting.

Stored properly, chaga has a shelf life of one to two years. Note that consuming expired chaga will not necessarily make you sick or cause other health problems. However, expired chaga lacks nutritional content, so consuming it is pointless.

Store it like you would any type of tea in a sealable container in the refrigerator. Chaga can be enjoyed warm or cold, so you don’t have to reheat it if you don’t want to.

Once they are dry, they can be stored in a paper bag in a dark place under constant temperatures. Processed properly, and your chaga will last up to five years, Guay said.

The black outer layer of the Chaga “sclerotium” contains a massively high concentration of melanin. Because of this, extracts which include this part of the mushroom are powerful antioxidants, helping to protect the cells of the body from harmful free-radicals.

Chaga mushroom is a potential risk factor of chronic kidney disease considering high oxalate content. Nephrologist should consider oxalate nephropathy in ESRD patients exposed to Chaga mushrooms.