How fast can you lose weight on hCG?
The average hCG dieter experiences rapid weight loss averaging 1 to 3 pounds per day. In addition to loss of unwanted fat, the true benefit of the hCG protocol is its ability to help modify the dieter’s relationship with food and eating, resulting in easily maintained, long-term weight loss.
How much weight can you lose on hCG in 40 days?
The HCG 40 Day Program is designed for those wanting to lose 25+ pounds in the span of the 40 days. Patients who follow the plan usually average a 0.5 – 1.0 pound loss per day.
How much weight can you lose in a week on HCG diet?
At 500 calories consumed per day, that person will lose 2.83 pounds per week.
How much weight can you lose in a month on hCG diet?
Most patients can lose 1 lb a day while taking HCG, as long as the Diet Protocol is properly being followed. Thinner patients may lose 15 to 20 or more lbs a month if properly following the Diet Protocol.
How many calories can I eat on HCG diet?
The hCG diet limits calorie intake to around 500 calories per day for weeks at a time, making it an extreme weight loss diet. Any diet that’s this low in calories will make you lose weight.
Can I have broccoli on HCG?
One low-calorie vegetable is allowed as part of both lunch and dinner. Recommended veggies include celery, spinach, fennel, cauliflower, chard, onions, beet greens, cucumbers, green salad, mixed greens, cabbage, red radishes, shallots, asparagus, tomatoes and broccoli, according to hcgdietnfo.net.
What foods can you eat on the HCG diet?
According to the HCG diet website, here are a list of the approved foods:
- Some FruitsLimited oranges, strawberries, apples, and red grapefruit.
- Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.
- Lean Meat Chicken breast, lean ground beef, shrimp, lobster, and white fish.