How to know if you can grow a beard

If you tend to sprout hair from everywhere, then you‘re most likely to grow facial hair as well. In fact, if you trim and cut your scalp hair often enough (as in once or twice a month), you should expect, more or less, the same growth rate from your beard.

Beards rotate in and out of fashion on some unknowable cosmic schedule, but for many men it’s a moot point. Not everyone can grow a beard, and there’s not much that science can do about it. Years of research have more-or-less confirmed that a chemical called dihydrotestosterone, or DHT, induces beard growth.

Men typically start developing facial hair in the later stages of puberty or adolescence, around fifteen years of age, and most do not finish developing a full adult beard until around eighteen or later. Large variations can occur however, as boys as young as eleven have been known to develop facial hair.

Beard Genetics

Does this mean that there’s nothing you can do to grow a beard when you can‘t really grow a beard? No, it doesn’t, it just means that you need to work extra hard to make up for your lack of genetic potential if you ever want to have a beard at all.

A beard, most of the time, stops filling in by the age of 30. In fact, many men can’t even grow a reasonable beard before the age of 23. Just because your beard is not thick and complete by the age of 20 doesn’t mean the game is over.

Beard oil is most effective when used as a moisturizer for the skin underneath your beard. You should start seeing an improvement in the condition and appearance of your skin and beard as soon as you start using beard oil. Remember that all types of skin, including oily skin, need to be nourished and moisturized.

Beard growth fullness may also be affected by testosterone. There is some evidence that linear hair growth rate, meaning how fast your beard grows, is determined by the amount of dihydrotestosterone (DHT) you produce. DHT is a byproduct of testosterone, activated by an enzyme in the hair follicle’s oil glands.

Stimulating hair growth can be as simple as taking supplements in addition to a well-balanced diet. Supplements are great for filling in a patchy beard and making a beard fuller and thicker in just a couple of months. However, vitamins can‘t grow a beard for you, if you don’t have it in your genes.

Beard hair cannot grow without the correct nutrients in the body, and to get them we need to eat fruits and vegetables coupled with a balanced diet. The best ones for beards are oranges, brazil nuts, raisins, potatoes, kale and spinach. Vitamin B5, C, E, Biotin, Inositol and Niacin promote hair growth.

Use Cocoa Paste

In order to make your beard look darker, you can also use cocoa paste. While cocoa is a delicious powder, the same can be used on your beard as well. All you need to do is make a thick paste of it with water and apply it on your beard. Let it sit for at least 15 minutes.

B vitamins like B-12, biotin, and niacin can strengthen and help condition hair. Read more about vitamins and hair. One such supplement — Beardalizer — promises to boost beard growth by providing nutrients like vitamin C, biotin, and vitamin A.

Low testosterone levels. In some cases, low testosterone may be the cause of poor beard growth. People with extremely low levels of testosterone have next to no facial hair. Unless your testosterone levels are clinically low, they probably aren’t impacting your facial hair growth.

Vitamin C Vitamin C is an antioxidant found in citrus fruits, green peppers, and dark green leafy vegetables. Vitamin C works by promoting the production of sebum, the natural oil that the body produces which further lubricates the skin and moisturizes the hair. This can make your beard grow thick.

We get emails often saying I still can’t grow a beard at 30 years old, what can I do? It is down to genetics unfortunately. Some people just don’t have the genes to grow thick facial hair. Many people just don’t give themselves the best chance and give up before seeing any results!

While all of the above sound amazing, there currently is no scientific evidence to show that onions would do anything to beard growth or hair growth.

1) A Longer, Thicker, & Fuller Beard

A study conducted back in 2003 showed just how powerful coconut oil for your beard could be. Due to coconut oils lauric acid properties, it has a high affinity to stimulate new hair growth. This makes your beard appear thicker, fuller, and healthier even after you wash it out.

Jojoba Or Argan Oils Are Terrific Beard Oil Substitutes

If you are a man with sensitive skin or one that just simply doesn’t like scented grooming products, then just apply jojoba or argan oil. These oils are carrier oils and are the base ingredients in many of the most popular beard oils on the market.