What causes wider hips?
Widening of the hip bones occurs as part of the female pubertal process, and estrogens (the predominant relationship hormones in females) cause a widening of the pelvis as a part of sexual differentiation. Hence females generally have wider hips, permitting childbirth.
How do I get a smaller waist and hips?
How can I get slim in 2 days?
How to lose weight and reduce belly fat in 2 days: 5 simple tips that are based on scientific research
- Add more protein to your diet.
- Make fibre your best friend.
- Drink more water.
- Eliminate sugary drinks.
- Take a 15-minute walk after each meal.
- Exercise. Regular exercise can help shed chest fat and strengthen the muscles underneath the breasts to reduce their size.
- Diet. What you eat plays a part in the amount of fat you store in your body.
- Green tea.
- Ginger.
- Flax seed.
- Egg whites.
- Clothing.