How to get rid of bruises on face

Ice Therapy

Put ice on your bruise right after you get injured. That can reduce the size of your bruise, which may allow it to heal faster. The cold temperature from an ice pack makes the blood in that area flow more slowly. It may reduce the amount of blood that leaks out of your vessels.

But dermatologists say peppermint oil could irritate the skin, and toothpaste may have even more potentially skin-irritating ingredients. If you really want to put something soothing on the bruised skin, you may be better off trying aloe vera, though it won’t get rid of a bruise.

Apply a cold compress for the first 24 to 48 hours after the injury. The quicker you ice, the more you minimize bruising. Avoid massaging the bruise or applying heat because it may make the bruise larger. After 48 hours, a warm compress can be used to help break the bruise apart and to encourage lymphatic drainage.

Heals minor skin scrapes and bruises – Petroleum jelly keeps the area moist, preventing the wound from drying out and forming an ugly scab. It can also keep the scrape or bruise from getting worse. Remember to clean the area first before applying the jelly.

Don’t massage or rub the injury because you can break more blood vessels in the process. Instead, give yourself time for the pain and swelling to subside and apply ice immediately and as needed.

Given that the area is in pain, you might want to massage it — resist the urge. Touching or massaging the bruise may actually resulting in more broken blood vessels and a worse-looking bruise.

On the day you get a bruise, apply an ice pack to reduce swelling as well as constrict broken blood vessels. Those vessels then may leak less blood. Avoid heat. In the first two or three days after bruising yourself, a very hot bath or shower could cause more bleeding and swelling.

Bruising takes on many colors as the body works to heal an injury. It is normal for a bruise to change color over time. A person can expect about four phases of colors to a bruise before it fades away. If a bruise does not fade, becomes worse, or other issues accompany it, a person should consult a doctor.

Many Colors

As you heal, an iron-rich substance in your blood — called hemoglobin — breaks down into other compounds. This process makes your bruise change colors: It’s usually red right after the injury. Within a day or two, it turns purplish or black and blue.

Bruises aren’t usually serious, and they often clear up without treatment. If you have a bruise that doesn’t go away after 2 weeks, you bruise for no apparent reason, or you have additional symptoms, see your doctor for diagnosis. The sooner you get treatment, the sooner you’ll start feeling better.

How Long Do Bruises Last? Bruises usually fade away in about 2 weeks. Over that time, the bruise changes color as the body breaks down and reabsorbs the blood.

Apply ice packs for the first 24 to 48 hours after injury. Wrap the ice pack in a towel and apply ice for no more than 15 minutes at a time. Repeat throughout the day. Apply a heating pad or warm compress to the injured area after two days.

Ease Bruises with a Banana

Bananas to the rescue yet again! A simple way to help bruises fade fast is with a banana peel. Just apply a piece of banana peel, flesh side down, to the bruise, cover with a bandage, and leave on overnight. By the morning, the bruise will have faded slightly.

5. Heal Bruises. Ironically, bananas can help us to heal our own bruises faster. Similar to the wart remedy, cut a patch from the banana peel the size of your bruise, and tape it to your skin.

Vitamin C supplements have been shown to reduce bruising in people with low vitamin C intake. Doctors often suggest that people who experience easy bruising supplement with 100 mg to 3 grams of vitamin C per day for several months.

Topically, arnica essential oil could help bruises heal faster. Twice per day, apply a few drops of diluted essential oil to unbroken bruised skin. Arnica is also available as a homeopathic remedy.

Your cuts or bruises take forever to heal.

Impaired wound healing can be a sign that you’re deficient in vitamin D. Some studies have found that the sunshine vitamin might actually increase production of compounds that are important to the process of forming new skin.

If the skin does get injured, apply cold compresses and keep the area elevated. Then, apply warm compresses to increase circulation to speed up healing of the bruise. Over-the-counter medications, such as Vitamin K creams, may help bruises fade away quicker.

Keep skin well-moisturized and protected by using a good moisturizing cream, such as Vanicream, CeraVe or Cetaphil. Talk to your doctor about treating skin with vitamin A (retinol), which might improve your skin’s ability to tolerate injuries.