Letitia Dean returns to EastEnders with a new look. She is now way slimmer, thanks to her diet.
Dean plays the character of Sharon in EastEnders. The veteran actress began her film journey in the 1984 comedy-drama TV series Grange Hill.
The actress starred in more than a dozen TV series since her debut. Besides, she is widely famous for Lucy Sullivan Is Getting Married(1999), The Hello Girls(1996), and Children In Need(2013).
Letitia Dean Weight Loss 2022- How Much Weight Has She Lost?
The cinema star’s weight loss has surprised a lot of fans. Letitia slenderized 29 pounds this year. She went from 144 pounds to 115 pounds within four months.
Dean dropped four dress sizes and got into shape to re-play the character of Sharon Watts in the BBC soap opera EastEnders.
The veteran star was receiving a lot of criticism due to her weight, not just in recent times but since her childhood. The 54-year-old says she now feels more optimistic and confident in her looks.
Letitia committed to reverting to a healthy size earlier this year. She started with regular workouts and a balanced diet. Although it took her 120 days to lose 29 pounds of fat, it was certainly worth it.
Letitia Dean Surgery Rumors
Letitia Dean has not undergone any surgery. Although some rumors about her using medical assistance to lose weight are circulating on the internet, they are most likely false.
Dean mostly credits herself for her weight loss. In a recent Express article, she talked about her journey, but there was no mention of any medical surgery.
She says it all comes down to eating habits and lifestyle. The Hertfordshire native is now much more energetic and happy. You may follow Letitia on Instagram and Twitter for more updates.
On Instagram, she goes by the username @teamletitiadean. Her page features 3.2k photos and hosts 21.1k followers. Likewise, she is active on Twitter as @OfficialLetitia.
Letitia Dean Secrets To Diet Plan
Letitia Dean unveiled she began paying a visit to the health center for the first time in her life. Valuable advice and a good diet plan have made her weight loss so much easier.
The famed actress consumes around 1,300 calories. She avoids eating junk and oily foods to maintain her shape. Her diet includes fresh fruits, eggs, pitta bread, grilled chicken breast, and lots of green vegetables.
We all know, it was not just her eating habits. She trained and worked out a lot to achieve this incredible feat. Her passion for boxing was a great help during her weight loss journey.
Through her incredible transformation, Letitia has set an example for people from all around the globe who are suffering from obesity. She is receiving praises from fans on social networking platforms.