Sonia Melissa Kruger is an Australian television presenter and media personality who has been noticed to have a drastic weight loss.
Sonia Melissa Kruger is an Australian media personality and television presenter who has been in the industry for over 20 years. Kruger is a presenter on The Voice Australia and the host of Big Brother Australia.
Kruger is most known for co-hosting Australia’s version of Dancing with the Stars and for playing Tina Sparkle in the dark 1992 film Strictly Ballroom. She has also co-presented Today Extra and hosted The Voice Australia.
Kruger covered various additional events for the Seven Network throughout her tenure there, including the network’s coverage of athletic events such as the Olympics, Melbourne Cup, and Australian Open.
How Much Weight Did Australian Television Presenter Sonia Kruger Lose?
Sonia Kruger is famed for her amazing age-defying body. Kruger has now revealed the easy training and nutrition tips that have helped her achieve her remarkable physique.
On Wednesday, the 55-year-old told The Courier-Mail that she focuses on excellent eating and exercises on a daily basis.
Kruger added that everything should be done in moderation and that nutritional meals should be consumed. Following the birth of her daughter Maggie, the media star shifted her focus to a healthy diet and regular exercise.
For the most part, the mother-of-one said she tries to eat as healthily as she can, with salmon, almonds, broccoli, and cherries being staples in her diet.
The television presenter isn’t hesitant, though, to treat herself to a bucket of hot chips every now and then.
Sonia Kruger Before And After Photos – How Much LBS Did She Shed?
When it comes to television giants, it doesn’t get much more spectacular than Sonia Kruger.
For decades, the mother-of-one has dominated the airways, most recently returning to Channel 7 to host a series of shows including The Voice, Holey Moley, Dancing With The Stars: All-Stars, Big Brother, Big Brother VIP, and now The Voice Generations.
The TV legend’s fame continues to soar, and many have remarked on how amazing she looks at the age of 56. Sonia published a breathtaking photo in 2021, just before the DWTS launch, that nearly shook the internet.
The mother-of-one looks stunning in a metallic orange dress by Alex Perry, with disheveled hair and dramatic makeup in the photo.
Sonia admits to using Botox, getting cosmetic dental work, and getting microdermabrasion treatments to keep her skin looking young.
Sonia Kruger Biodata Explored
Sonia Kruger was born in Toowoomba, Queensland, and graduated from Beenleigh State High School in 1982.
Kruger also holds an Arts degree from the University of Technology in Sydney and has taught dancing at Sydney’s National Institute of Dramatic Art.
Kruger was married to James Davies, a British-born financier, for six years. She began dating Craig McPherson, executive producer of Today Tonight, after her marriage dissolved in September 2008.
For years, she and McPherson had tried both IVF and traditional means to have a child. She became pregnant on multiple occasions, but all of her pregnancies ended in miscarriages.
Sonia revealed she was expecting in August 2014, after conceiving through in-vitro fertilization.