How many calories are in a chicken drumstick with skin?
97 calories
One medium, baked chicken drumstick with skin provides 97 calories, 12 grams of protein, 0 grams of carbohydrate, 5 grams of fat, 1 gram of saturated fat, 2 grams of monounsaturated fat, 1 gram of polyunsaturated fat, and 241 milligrams of sodium.
How many calories are in a chicken leg?
Fat Breakdown
| Calories | 255.7 | |
|---|---|---|
| Cholesterol | 125.8 | mg |
| Sodium | 557.7 | mg |
| Potassium | 324.1 | mg |
| Carbohydrate | 0.0 | g |
Is boiled chicken legs healthy?
Chicken legs and thighs are an excellent source of many essential nutrients. Iron and zinc, which are important for a healthy immune system, are present in much higher quantities in dark meat than in white meat.
How many calories are in a boiled chicken leg quarter without skin?
221 calories
There are 221 calories in 1 leg quarter of Roasted Broiled or Baked Chicken Leg (Skin Not Eaten).
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Other common serving sizes.
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Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 oz boneless, skinless | 53 |
| 1 small (yield after cooking, bone and skin removed) | 153 |
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Aug 21, 2007