How do i ask my doctor for anxiety medication

It’s important to tell your doctor all of your symptoms. But before you get into that, tell him or her what you think may be wrong. Use clear statements such as “I think I may be depressed” or “I am having trouble with anxiety.” This will help guide them and let them know what direction to go in.

An anti-anxiety medication called buspirone may be prescribed. In limited circumstances, your doctor may prescribe other types of medications, such as sedatives, also called benzodiazepines, or beta blockers. These medications are for short-term relief of anxiety symptoms and are not intended to be used long term.

According to the American Academy of Family Physicians, antidepressants are often used as the first line of treatment. In particular, SSRIs, or selective serotonin reuptake inhibitors, are the kind of antidepressant that is most often prescribed.

Anxiety is linked to many medical conditions, so it’s always a good idea to speak with your doctor about it. If you’re concerned about your feelings of anxiety, that’s reason enough to talk with your doctor — there’s no need to wait.

Follow the 3-3-3 rule.

Look around you and name three things you see.Then, name three sounds you hear.Finally, move three parts of your body — your ankle, fingers, or arm.