How can i sharpen my mind

Aerobic exercise, like running and swimming, appears to be best for brain health. That’s because it increases a person’s heart rate, “which means the body pumps more blood to the brain,” says Okonkwo. But strength training, like weight lifting, may also bring benefits to the brain by increasing heart rate.

Exercise affects the brain in many ways. It increases heart rate, which pumps more oxygen to the brain. It aids the release of hormones which provide an excellent environment for the growth of brain cells.

Listen more and speak less.

As the saying goes, “Better to remain silent and be thought a fool than to speak out and remove all doubt.” ^{XResearchsource} If you want to viewed as reasonably smart, keep your mouth shut. Talk less and when you do talk, what you say will be valued that much more.

You can draw what you are feeling, write in your journal, read books, listen to music, or just watch your surroundings. Basically anything that would make people think that you are quiet and mysterious, like you are content with yourself and you do not need other people, and you can just keep on living.

Smile discreetly instead of laughing at funny things.

Instead, acknowledge the humor with a modest, closed-mouth smile. To keep from laughing, close your eyes and breathe deeply. Think about things that make you feel serious.

By practicing silence and restraint, making occasional ambiguous remarks, being purposely inconsistent, and appearing eccentric, you’ll project an aura of mystery, which others will build up by trying to interpret what you say and do. This is how to be mysterious.

A person who is always smiling would be considered and called CHEERFUL, HAPPY, FRIENDLY and KIND.

-noun. One who fakes a smile. Eccedentesiast is derived from Latin ecce, ‘I present to you,’ dentes, ‘teeth,’ and –iast, ‘performer. ‘ An eccedentesiast is therefore someone who “performs by showing teeth,” or smiling.