Difference between jealous and envious

Jealousy is clearly a worse emotion than envy. Jealousy is, by definition refers to “the thoughts or feelings of insecurity, fear, concern, and envy over relative lack of possessions, status or something of great personal value, particularly in reference to a comparator, a rival, or a competitor.”

Envy is often rooted in low self-esteem – sometimes from very early unmet childhood needs where the person feels inherently not good enough. An envious person may frequently ‘compare and despair’ and find themselves wanting.

Envy is generally considered a negative word through and through.

1 : painful or resentful awareness of an advantage enjoyed by another joined with a desire to possess the same advantage. 2 obsolete : malice. 3 : an object of envious notice or feeling his new car made him the envy of his friends.

You feel envy when someone else has something that you want to have. A prototypical example is when someone possesses an expensive or exclusive item that you would also like to own, such as an expensive car, a beautiful home or front row tickets to a sports match.

Signs of Envy

You aren’t happy for others when they achieve success. Another person’s success makes you feel unhappy. You feel the need to diminish someone else’s success. You judge others negatively.

Envious people tend to feel hostile, resentful, angry and irritable. Such individuals are also less likely to feel grateful about their positive traits and their circumstances. Envy is also related to depression, anxiety, the development of prejudice, and personal unhappiness.

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Envy is the emotion that “arises when a person lacks another’s superior quality, achievement, or possession and either desires it or wishes that the other lacked it” (Parrott & Smith, 1993).

Envy might prompt the envious character to hurt the other character in some way in an effort to make himself or herself feel better.

Why envy is dangerous

It interferes with the capacity for complete enjoyment and therefore for gratitude and it wants to spoil the good thing that or good person who is the source of something life-giving. So if you remember nothing else from this blog, do remember this: extreme envy wants to spoil and destroy.

Abnormal jealousy: Also called pathological jealousy or extreme jealousy, this may be a sign of an underlying mental health issue, such as schizophrenia, anxiety, or issues with control.

There may be many good reasons to be upset at a person close to you who violates your trust. However, it is this sense that you’re not valued that may be at the heart of your emotional reaction. Betrayal by people you care about hurts because it destroys your self-esteem.

The effects of betrayal include shock, loss and grief, morbid pre-occupation, damaged self-esteem, self-doubting, anger. Not infrequently they produce life-altering changes. Betrayal can cause mental contamination, and the betrayer commonly becomes a source of contamination.

Betrayal can be caused by many things including jealousy, greed, power, and fear. These reasons can push people, even as close as family, to act against you for their own personal reasons even if it means causing you pain.

No matter how strong we are, betrayal hurts; if not checked, can paralyze us into depressive inertia, and at worst, into a perpetual state of bitterness and apathy. That is why it is important that we be careful how we handle hurt that emanate from betrayal, and if need be, seek professional help.

The more that person matters to us, the greater the hurt. Betrayal goes beyond feeling hurt, upset and subsequently angry – it causes further damage: It reduces our ability to trust others in the future. Consequentially, some would find it hard, if not impossible to trust and give themselves to a relationship again.

Any type of betrayal can cause emotional distress, but you might experience lingering trauma when someone you depend on to respect your needs and generally help safeguard your well-being violates the trust you‘ve placed in them.

Betrayal trauma makes you feel like you are losing your mind. It puts you on an emotional rack and pulls you in opposite directions until you are begging for mercy. It yanks your sense of security out from under you and puts you in a state of emotional free fall.